Hypnotherapy Session

Hypnotherapy Session

• 45-minute individual session
• Investment: £65 per session

What's Included:

• Personalised hypnotic induction and deepening techniques
• Guided visualisation and subconscious reprogramming focused on:
  • Identifying and reframing limiting beliefs
  • Installing feelings of self-assurance and self-belief
  • Techniques such as, Ericksonian hypnosis, anchoring, and EFT (Emotional Freedom Technique)
  • Messaging/voice support for 2 weeks post-session                                                    

  Why It Works: Through the power of hypnosis and techniques such as Ericksonian, anchoring, and EFT, this tailored session will help you access your subconscious mind and systematically transform negative thought patterns into unwavering self-confidence. You'll emerge feeling more poised, self-assured, and equipped to take on any challenge.

  Recommended Program: For lasting change, a series of 4-6 sessions scheduled 1-2 weeks apart is often most effective. This allows time for the suggestions and new beliefs to take root and integrate into your daily life.