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Get Your Superpowers By Finding Your Flow State!

Get Your Superpowers By Finding Your Flow State!

Have you ever been so absorbed in an activity that time just flew by? That's the flow state – a magical zone where you're fully immersed, performing at your peak,...

Get Your Superpowers By Finding Your Flow State!

Have you ever been so absorbed in an activity that time just flew by? That's the flow state – a magical zone where you're fully immersed, performing at your peak,...

Time to get REAL. Coaching is NOT for you if...

Time to get REAL. Coaching is NOT for you if...

Coaching can be an incredibly rewarding experience that helps you reach your goals, be optimal and live your best life. However, it's not right for everyone. Here are a few...

Time to get REAL. Coaching is NOT for you if...

Coaching can be an incredibly rewarding experience that helps you reach your goals, be optimal and live your best life. However, it's not right for everyone. Here are a few...

Why Does Self-Investment Fall to the Bottom of Our Priority Lists? (And Why It Shouldn't!)

Why Does Self-Investment Fall to the Bottom of ...

Raise your hand if this sounds familiar - you finally decide to buy those shoes you've been eyeing for months or upgrade your phone to the latest model, but when...

Why Does Self-Investment Fall to the Bottom of ...

Raise your hand if this sounds familiar - you finally decide to buy those shoes you've been eyeing for months or upgrade your phone to the latest model, but when...

Why I started meditating.

Why I started meditating.

Reasons for meditating vary from person to person but here are the reasons I personally started meditating and why it works for me. I have always struggled with being present...

Why I started meditating.

Reasons for meditating vary from person to person but here are the reasons I personally started meditating and why it works for me. I have always struggled with being present...

Is Life Coaching a Con?

Is Life Coaching a Con?

Life coaching has gained significant popularity in recent years. With promises of personal transformation, success, and happiness, life coaches seem to offer a magical solution to life's challenges. But is...

Is Life Coaching a Con?

Life coaching has gained significant popularity in recent years. With promises of personal transformation, success, and happiness, life coaches seem to offer a magical solution to life's challenges. But is...

Overcoming the Mental Hurdle: Why Thoughts Are Tougher Than Actions

Overcoming the Mental Hurdle: Why Thoughts Are ...

The thought of something is often worse than the action itself.  Have you ever found yourself procrastinating or hesitating when it comes to taking action? It's a common human tendency...

Overcoming the Mental Hurdle: Why Thoughts Are ...

The thought of something is often worse than the action itself.  Have you ever found yourself procrastinating or hesitating when it comes to taking action? It's a common human tendency...